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Bariatric Tortilla Pizza
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By EmilyTwitTwoo

Bariatric Tortilla Pizza

4 steps
Prep:15minCook:10min
Updated at: Thu, 17 Aug 2023 03:48:41 GMT

Nutrition balance score

Great
Glycemic Index
28
Low
Glycemic Load
4
Low

Nutrition per serving

Calories276.4 kcal (14%)
Total Fat14.9 g (21%)
Carbs15.4 g (6%)
Sugars3.6 g (4%)
Protein26.1 g (52%)
Sodium1229.7 mg (61%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to 190°C
Step 2
Lightly grease a banking sheet or line with parchment paper. Place the tortilla on top
Step 3
Spread the tomato paste or salsa evenly over the tortilla and top with the ham or bacon. Add the tomatoes, mozzarella, olives or anchovy fillets, and herbs, if using. Season with onion salt, garlic, powder, smoked paprika, and pepper and sprinkle on the parmesan
Step 4
Bake for 10 minutes. Top with basil sprigs or scatter with arugula to serve. Cut into wedges to serve with salad, if desired.

Notes

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