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Elayna Svigos
By Elayna Svigos

Summer Yogurt Parfait

Instructions
Prep:3min
Time: 2 mins easy•lower sugar•healthy Follow for more healthy food inspo! Summer yogurt parfait that’s high in protein, low in sugar, and so delicious. Great for breakfast, as a snack, or a pre-workout
Updated at: Thu, 17 Aug 2023 05:10:03 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories237.4 kcal (12%)
Total Fat9.7 g (14%)
Carbs33 g (13%)
Sugars21.1 g (23%)
Protein8.1 g (16%)
Sodium61.4 mg (3%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet

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