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Elayna Svigos
By Elayna Svigos

Summer Yogurt Parfait

Instructions
Prep:3min
Time: 2 mins easy•lower sugar•healthy Follow for more healthy food inspo! Summer yogurt parfait that’s high in protein, low in sugar, and so delicious. Great for breakfast, as a snack, or a pre-workout
Updated at: Thu, 17 Aug 2023 05:10:03 GMT

Nutrition balance score

Great
Glycemic Index
52
Low
Glycemic Load
25
High

Nutrition per serving

Calories321.5 kcal (16%)
Total Fat12.1 g (17%)
Carbs47.8 g (18%)
Sugars25.2 g (28%)
Protein10.2 g (20%)
Sodium71.5 mg (4%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet

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