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Stir-fried Spinach with anchovies
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Sean Lim
By Sean Lim

Stir-fried Spinach with anchovies

4 steps
Prep:15minCook:15min
3 small bowls 1 Tbsp 1 Grater 1 Knife If meal prepping, reduce the oil by a bit (0.75 tbsp?)
Updated at: Thu, 17 Aug 2023 04:04:35 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
5
Low

Nutrition per serving

Calories135.6 kcal (7%)
Total Fat8 g (11%)
Carbs13.1 g (5%)
Sugars4.7 g (5%)
Protein5.7 g (11%)
Sodium397 mg (20%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Saute onions, garlic and anchovy until golden brown
Step 2
Add in the carrots and fry for a while
Step 3
Add in the salt and water and fry for a while
Step 4
Add in the spinach and cook until it is slightly damp

Notes

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