Stir-fried Spinach with anchovies
100%
0
By Sean Lim
Stir-fried Spinach with anchovies
4 steps
Prep:15minCook:15min
3 small bowls
1 Tbsp
1 Grater
1 Knife
If meal prepping, reduce the oil by a bit (0.75 tbsp?)
Updated at: Thu, 17 Aug 2023 04:04:35 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
5
Low
Nutrition per serving
Calories135.6 kcal (7%)
Total Fat8 g (11%)
Carbs13.1 g (5%)
Sugars4.7 g (5%)
Protein5.7 g (11%)
Sodium397 mg (20%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1 small bowl
Instructions
Step 1
Saute onions, garlic and anchovy until golden brown
Step 2
Add in the carrots and fry for a while
Step 3
Add in the salt and water and fry for a while
Step 4
Add in the spinach and cook until it is slightly damp
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!











