Healthier Crunchy Potato Chips

Name: Healthier Crunchy Potato Chips
Prep time: 2 min
Cook time: 24 min
Total time: 26 min
Cuisine: European
Ingredients: 5 small potatoes; Pinch salt; Pinch black pepper; 1/4 tsp garlic powder; 1/4 tsp onion powder; 1/2 tsp paprika; 3 g baking powder; 70 grams cornstarch; 80 ml water

3 steps

Prep:2minCook:24min

These are super crunchy but are also oil free so much lighter and healthier all around . I like to dip mine into a light sour cream .

Updated at: Thu, 17 Aug 2023 08:46:50 GMT

Nutrition balance score

Great

Glycemic Index

High

Glycemic Load

High

Nutrition per serving

Calories201.6 kcal (10%)

Total Fat0.2 g (0%)

Carbs46.7 g (18%)

Sugars1.5 g (2%)

Protein3.7 g (7%)

Sodium150 mg (7%)

Fiber3.9 g (14%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

¼ tspgarlic powder

¼ tsponion powder

½ tsppaprika

3gbaking powder

70 gramscornstarch

80mlwater

Instructions

Step 1

Peel dice and cook potatoes until fork tender

potatoes5

Step 2

Put the cooked potatoes in a blender with salt pepper onion powder garlic powder paprika and water and blend until smooth

black pepper

garlic powder¼ tsp

onion powder¼ tsp

Step 3

Mix baking powder with cornstarch then stir it all in until a thick batter is formed . Spoon the batter into little teaspoon sized circles on parchment paper then cover that with another sheet of parchment paper and press down on each one with a glass to make a flattened circle . Keep the parchment paper on and bake these at 140 c for 12 -15 minutes or until they start to turn golden