Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
1
Low
Nutrition per serving
Calories154.6 kcal (8%)
Total Fat12.8 g (18%)
Carbs4 g (2%)
Sugars1.2 g (1%)
Protein6 g (12%)
Sodium413.9 mg (21%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Boil and halve eggs. Rub eggs in turmeric and salt. Fry until brown on the outside and remove from pan.
Step 2
Dice onion and add to pan sauteing until golden. Add tomatoes and fry until soft.
Step 3
Mix masalas, salt, chilli paste and 3 Tbsp water together. Add to tomatoes and fry for 2 minutes, mashing the tomatoes.
Step 4
Add 1/4 cup water and bring to boil. Gently add eggs, coating in masala and cook until masala is dry.
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
