Nigerian Jollof

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Par boil rice for 20 minutes or put into boiled water for the same duration and allow the rice to soak up the water

Step 2

In a pan, put in oil, saute chopped onions, add tomatoes and peppers. Stir then fry for 30 minutes until the oil comes to the top.

Step 3

Add spices, salt and meat stock or water. Once boiling add rice, and keep stirring for 20 minutes.

Step 4

Add a little butter and allow to cook until done.

Step 5

Serve with fried plantain, fried chicken and coleslaw.