Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
25
High
Nutrition per serving
Calories357.9 kcal (18%)
Total Fat4.6 g (7%)
Carbs51.7 g (20%)
Sugars11.8 g (13%)
Protein27.4 g (55%)
Sodium629.4 mg (31%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
coat chicken in corn starch and bit of salt
Step 2
bake in oven until golden brown flipping halfway
Step 3
mix coconut aminos garlic ginger sugar chili flakes orange juice and some peel
Step 4
cut and bake veggies
Step 5
mix 1 tbsp corn starch with 3 tbsp water and add to sauce when it comes to a boil. lower heat and stir until thick
Step 6
when chicken is ready, add it to the sauce
Step 7
assemble plate
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