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By Beyond Meat
Beyond Brat Breakfast Burrito - Beyond Meat
10 steps
Prep:20minCook:45min
Check out this recipe on beyondmeat.com for a video showing how to prepare the Beyond Brat Breakfast Burrito!
Updated at: Thu, 17 Aug 2023 10:03:03 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
30
High
Nutrition per serving
Calories1606.5 kcal (80%)
Total Fat101.4 g (145%)
Carbs96.7 g (37%)
Sugars14.8 g (16%)
Protein84.2 g (168%)
Sodium3493.4 mg (175%)
Fiber26.1 g (93%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
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1 packagebeyond sausage brat original
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14 ozextra firm tofu
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8 ozenchilada sauce
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1 cuproasted salted cashews
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½ cupmedium spicy chunky salsa
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¼ cupnutritional yeast
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1juice of lime
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½ teaspoonsea salt
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2whole wheat tortillas
large
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cilantro
chopped
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avocado
sliced
Vegan Hash Recipe
Instructions
Vegan Hash Instructions
Step 1
Bring a medium saucepan or skillet to medium heat. Add 1 tablespoon coconut oil. Add garlic and onions and cook until fragrant. Next, add sweet potato, red bell pepper, cayenne pepper, cinnamon and salt and pepper to taste.
Step 2
Sauté for 7-10 minutes or until sweet potato becomes soft.
Breakfast Burrito Instructions
Step 3
In a high-speed blender, blend together enchilada sauce, cashews, salsa, and nutritional yeast until completely smooth.
Step 4
Drain tofu and pat dry.
Step 5
Add tofu to a large skillet and use the flat part of a spatula to break up tofu.
Step 6
Heat tofu to medium-high and add the sauce from the blender, lime juice, and salt.
Step 7
Cook tofu for 10 – 15 minutes, or until tofu starts to become a little less soft.
Step 8
Slice Beyond Sausage® into medium sized slices. Cook 2-3 minutes per side then remove.
Step 9
To assemble, add tofu scramble followed by Beyond Sausage slices, breakfast hash, and avocado.
Step 10
Enjoy!
View on Beyond Meat
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Notes
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Delicious
Easy
Go-to
Makes leftovers
Moist
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