By Katya Lyukum
Lasagne with Vegetables and Monkfish
10 steps
Prep:2hCook:25min
This recipe is the first lasagne recipe with fish I have ever cooked or tasted. And I loved it! For this dish, I made fresh pasta.
Updated at: Wed, 16 Aug 2023 19:46:09 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories371 kcal (19%)
Total Fat21.5 g (31%)
Carbs27.5 g (11%)
Sugars5.1 g (6%)
Protein15.7 g (31%)
Sodium404.7 mg (20%)
Fiber2.9 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 lbmonkfish fillet
diced
160gsemolina
2eggs
each
1 pinchsalt
2 Tbspbutter
1leek
the white part, finely chopped
1 ½ Tbspwheat flour
75mlfish stock
60mlvermouth
dry
250mlheavy whipping cream
1 eachegg yolk
1 Tbspmustard
2 Tbsplemon juice
1 tspkosher salt
adjust to taste
½ tspblack pepper
freshly ground, adjust to taste
2zucchini
seeds removed, finely diced
2carrots
finely diced
1fennel
finely diced
40gbreadcrumbs
1 Tbspparsley
dry
2 clovegarlic
roasted
40gbutter
Instructions
Step 1
FOR FRESH PASTA SHEETS
Combine semolina, eggs, and a pinch of salt, knead the dough, wrap in a plastic wrap to rest for 1 hour at room temperature, or refrigerate overnight. When ready to continue, use pasta making machine to stretch fresh pasta sheets 1-2 mm thick. Cut them to the size of your baking dish and dust with flour to prevent sticking. Refrigerate in a closed container until ready to use.
Step 2
FOR SAUCE
Melt 2 tbsp butter. Saute one chopped leek (white part) until soft and sweet. Add flour, stir, and cook for a few seconds. Add fish stock and vermouth, stir and cook until thick. Add heavy whipping cream, stir, and cook until thick. Add mustard, stir, and continue cooking. Add lemon juice, stir, and continue cooking. Turn off the heat, add egg yolk, stir to combine.
Step 3
FOR VEGETABLES
Melt 2 tbsp butter. Saute chopped and diced veggies until soft and lightly caramelized. Season with salt and black pepper to your taste. Add half of the sauce and combine well.
Step 4
FOR BREADCRUMBS
In a bowl, combine 40g of butter, 40g of breadcrumbs, 1 tbsp dry parsley, and pressed garlic. Rub them using your fingers.
Step 5
Dice fish fillet(s).
Step 6
Preheat oven 400F.
Step 7
Line baking dishes with parchment. Layers from the bottom are — pasta, sauce, veggies, pasta, breadcrumbs, fish, pasta, veggies, pasta, breadcrumbs + sauce. If you have any extra pasta sheets, you can line them with cheese slices, roll, and place them on top of the lasagna. Brush them with butter before baking.
Step 8
Bake for 25 min or until the top of the lasagne is golden.
Step 9
Let lasagne rest for about 1 hour after baking to cool and set.
Step 10
Run the knife around the edges of the baking dish. Flip the baking dish upside down to release the lasagne. The parchment should stick to the bottom of the baking dish. If it is attached to the bottom of lasagna instead, peel it off. Slice lasagne into the portions and serve.
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