By Skyler Bouchard Oppenheim
Gochujang Pork and Veggie Bowl
Updated at: Thu, 17 Aug 2023 01:10:45 GMT
Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
100
High
Nutrition per serving
Calories1321.7 kcal (66%)
Total Fat40.5 g (58%)
Carbs165 g (63%)
Sugars30.8 g (34%)
Protein73.6 g (147%)
Sodium4238.8 mg (212%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
For the protein marinade:
1pork tenderloin
or 1 lb of another protein, cut into 2-inch cubes
2 tspGochujang paste
6 Tbsptamari sauce
or soy
2 Tbsphoney
3 Tbsprice vinegar
3cloves of garlic
minced
1scallion
sliced on a bias
For the bowl:
1 ½ cupsshort grain rice
1 Tbsptoasted sesame oil
0.25 headred cabbage
thinly sliced
1carrot
large, sliced into matchsticks
1cucumber
large, seeds removed, sliced on a bias
2 Tbspwhite sesame seeds
2scallions
sliced on a bias
slaw dressing
for the
For the slaw dressing:
Instructions
Step 1
In a bowl, mix the Gochujang, soy sauce, honey, rice vinegar, garlic and the sliced scallion. Mix well. Place the pork into a large shallow dish or zip lock bag and pour the marinade over the the pork. Coat well. Marinate in the fridge for at least 30 minutes or overnight.
Step 2
While the pork is marinating, prepare the rice according to the package.Add 1 tsp rice vinegar, 1 tsp agave nectar or sugar, and a generous pinch of kosher salt to the water. Adjust seasoning afterwards if needed. If you want to take a shortcut, buy microwavable short grain white rice.
Step 3
Also use this time to prepare the the slaw dressing by mixing together the slaw dressing ingredients. Add the carrot, cabbage, and cucumber to a mixing bowl. Add half of the scallions. Pour the dressing over the slaw and toss until fully coated.
Step 4
Once the pork is done marinating, heat a skillet on medium high heat. Add 1 tbsp of toasted sesame oil to the pan. once the oil is shimmering, add the pork and marinade to the skillet and cook until marinade comes to a boil. Cook for 5 minutes to kill off any bacteria. If you have an internal thermometor, take the temperature to make sure it hits 145 degrees F. Remove the pork from the pan and reserve the sauce for topping.
Step 5
Assemble your bowl. Place the rice first. Top with slaw. Add pork on top along with extra sauce. Garnish with scallions and sesame seeds.
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