Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories154.2 kcal (8%)
Total Fat6.8 g (10%)
Carbs22.7 g (9%)
Sugars9.2 g (10%)
Protein2.7 g (5%)
Sodium2008.2 mg (100%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 poundCarrots
diced
1 poundParsnips
diced
1yellow onion
medium sized, chopped
3 tablespoonsunsalted butter
2 tablespoonskosher salt
½ teaspoonblack pepper
½ teaspoonground turmeric
¼ teaspoonground ginger
1bay leaf
½ teaspoongarlic powder
4 cupslow-sodium vegetable broth
3 cupswater
1 bouquetfresh herbs
garni, i used parsley , tarragon , and thyme
⅔ cupswhole milk
Instructions
View on hermiseenplace.com
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