By Pureety Gourmet Flavours
Moroccan Style Coconut, Beef and Sweet Potato Curry by Pureety
8 steps
Cook:3h 10min
Updated at: Thu, 17 Aug 2023 09:02:21 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories511.3 kcal (26%)
Total Fat37.4 g (53%)
Carbs27.7 g (11%)
Sugars12.3 g (14%)
Protein21 g (42%)
Sodium273.3 mg (14%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Heat up a large frying pan and add the coconut oil and the beef and cook until brown
Step 2
Add the onions and soften
Step 3
Add the tomato puree and cook out for 2 minutes
Step 4
Next add coconut milk and water mixed with Pureety Tagine seasoning
Step 5
Now transfer into the slow cooker for 3-4 hours on high or 5-6 hours on low
Step 6
Add the sweet potato and cook for another 1 hour on high or 2 hours on low or until the sweet potato and beef are soft
Step 7
Stir in the lime juice, honey and coriander
Step 8
Serve with rice, hummus, & flatbreads
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Notes
1 liked
0 disliked
Easy
Makes leftovers
