Nutrition balance score
Great
Glycemic Index
64
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories365.3 kcal (18%)
Total Fat11.2 g (16%)
Carbs42.9 g (16%)
Sugars7.4 g (8%)
Protein27 g (54%)
Sodium1649.9 mg (82%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 lbfish

1lemon

2 tablespoonsbutter

1onion
chopped

2cloves garlic

0.5bell pepper
chopped

4stalks celery
chopped

4 sprigsspring onions
minced

12 cupswater
hot

3fish stock cubes
large

2carrots
chopped

2corn on the cob
cut each into 6 pieces

3potatoes
medium

1yellow pepper madame jeanette
suriname

½ teaspoonComplete Seasoning

0.25vermicelli

turmeric

tomato paste
Instructions
View on antillean-eats.com
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