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HONEY GARLIC SHREDDED CHICKEN
100%
0
By Hazelnut

HONEY GARLIC SHREDDED CHICKEN

1 step
Prep:5minCook:6h
Updated at: Thu, 17 Aug 2023 11:32:44 GMT

Nutrition balance score

Unbalanced
Glycemic Index
54
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories550.1 kcal (28%)
Total Fat34.6 g (49%)
Carbs22.2 g (9%)
Sugars17 g (19%)
Protein36.6 g (73%)
Sodium1358.4 mg (68%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet

Ingredients

5 servings

8 boneless chicken thighs 4 tbsp honey 3 tbsp sriracha 8 crushed garlic cloves, 5 tbsp dark soy sauce 1 tbsp hoisin sauce 1 tbsp tomato purée 1 tbsp cornflour, mixed to a paste with 1 tbsp water chopped spring onions, to garnish
8boneless chicken thighs
8 boneless chicken thighs 4 tbsp honey 3 tbsp sriracha 8 crushed garlic cloves, 5 tbsp dark soy sauce 1 tbsp hoisin sauce 1 tbsp tomato purée 1 tbsp cornflour, mixed to a paste with 1 tbsp water chopped spring onions, to garnish
4 Tbsphoney
8 boneless chicken thighs 4 tbsp honey 3 tbsp sriracha 8 crushed garlic cloves, 5 tbsp dark soy sauce 1 tbsp hoisin sauce 1 tbsp tomato purée 1 tbsp cornflour, mixed to a paste with 1 tbsp water chopped spring onions, to garnish
3 Tbspsriracha
8 boneless chicken thighs 4 tbsp honey 3 tbsp sriracha 8 crushed garlic cloves, 5 tbsp dark soy sauce 1 tbsp hoisin sauce 1 tbsp tomato purée 1 tbsp cornflour, mixed to a paste with 1 tbsp water chopped spring onions, to garnish
8garlic cloves
8 boneless chicken thighs 4 tbsp honey 3 tbsp sriracha 8 crushed garlic cloves, 5 tbsp dark soy sauce 1 tbsp hoisin sauce 1 tbsp tomato purée 1 tbsp cornflour, mixed to a paste with 1 tbsp water chopped spring onions, to garnish
5 Tbspdark soy sauce
8 boneless chicken thighs 4 tbsp honey 3 tbsp sriracha 8 crushed garlic cloves, 5 tbsp dark soy sauce 1 tbsp hoisin sauce 1 tbsp tomato purée 1 tbsp cornflour, mixed to a paste with 1 tbsp water chopped spring onions, to garnish
1 Tbsphoisin sauce
8 boneless chicken thighs 4 tbsp honey 3 tbsp sriracha 8 crushed garlic cloves, 5 tbsp dark soy sauce 1 tbsp hoisin sauce 1 tbsp tomato purée 1 tbsp cornflour, mixed to a paste with 1 tbsp water chopped spring onions, to garnish
1 Tbsptomato purée
8 boneless chicken thighs 4 tbsp honey 3 tbsp sriracha 8 crushed garlic cloves, 5 tbsp dark soy sauce 1 tbsp hoisin sauce 1 tbsp tomato purée 1 tbsp cornflour, mixed to a paste with 1 tbsp water chopped spring onions, to garnish
1 Tbspcornflour
8 boneless chicken thighs 4 tbsp honey 3 tbsp sriracha 8 crushed garlic cloves, 5 tbsp dark soy sauce 1 tbsp hoisin sauce 1 tbsp tomato purée 1 tbsp cornflour, mixed to a paste with 1 tbsp water chopped spring onions, to garnish
1 Tbspwater
8 boneless chicken thighs 4 tbsp honey 3 tbsp sriracha 8 crushed garlic cloves, 5 tbsp dark soy sauce 1 tbsp hoisin sauce 1 tbsp tomato purée 1 tbsp cornflour, mixed to a paste with 1 tbsp water chopped spring onions, to garnish
spring onions
to garnish

Instructions

Step 1
Place all the ingredients in the slow cooker and stir. Cook on high for 4-5 hours or low for 6-7 hours. Shred the meat with two forks leaving some chunks, then garnish with spring onions.

Notes

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