By makedelicioushappen
Brain Boosting Smoothie
1 step
Prep:5min
This brain boosting smoothie is chock full of nutrients thanks to sea moss! I made my own using raw sea moss, and it is always ready to go in my fridge. With other fruits that contain good fats and omega 3s, this smoothie is a powerhouse. Did you know that sea moss has 92 out of 102 that our bodies need?
Updated at: Thu, 17 Aug 2023 04:41:13 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
23
High
Nutrition per serving
Calories348.3 kcal (17%)
Total Fat17.6 g (25%)
Carbs47.4 g (18%)
Sugars24.8 g (28%)
Protein6.9 g (14%)
Sodium199.9 mg (10%)
Fiber11.6 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Blend all of the listed ingredients in a blender until smooth.
Notes
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