By makedelicioushappen
Brain Boosting Smoothie
1 step
Prep:5min
This brain boosting smoothie is chock full of nutrients thanks to sea moss! I made my own using raw sea moss, and it is always ready to go in my fridge. With other fruits that contain good fats and omega 3s, this smoothie is a powerhouse. Did you know that sea moss has 92 out of 102 that our bodies need?
Updated at: Thu, 17 Aug 2023 04:41:13 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
28
High
Nutrition per serving
Calories382.3 kcal (19%)
Total Fat18 g (26%)
Carbs54.7 g (21%)
Sugars30.1 g (33%)
Protein7.5 g (15%)
Sodium199.9 mg (10%)
Fiber13.3 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Blend all of the listed ingredients in a blender until smooth.
Notes
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