By thekitchenmagpie.com
Smoky Spanish Chickpeas & Rice
Instructions
Prep:10minCook:25min
Smoked Paprika is the star in this vegan, gluten-free Spanish rice dish that is packed with nutrition AND flavour!
Updated at: Wed, 02 Apr 2025 16:19:43 GMT
Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
41
High
Nutrition per serving
Calories436.7 kcal (22%)
Total Fat11.4 g (16%)
Carbs70.4 g (27%)
Sugars7.9 g (9%)
Protein13.3 g (27%)
Sodium1029.5 mg (51%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsolive oil
1yellow onion
medium, peeled and chopped
3cloves of garlic
minced
1 tablespoonsmoked paprika
1 tablespoonfreeze dried oregano
1 cuplong grain white rice
uncooked
1 ouncecan diced tomatoes
2 millilitrescan chickpeas
drained and rinsed well
1 ½ cupsvegetable broth
¾ teaspoonsalt
or to taste
parsley
to top if wanted
Instructions
View on thekitchenmagpie.com
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