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cooking with aulona
By cooking with aulona

Cheesy eggplant boat

16 steps
Cook:35min
Updated at: Thu, 17 Aug 2023 05:12:10 GMT

Nutrition balance score

Good
Glycemic Index
54
Low
Glycemic Load
28
High

Nutrition per serving

Calories798.9 kcal (40%)
Total Fat48.9 g (70%)
Carbs51.8 g (20%)
Sugars11 g (12%)
Protein37.1 g (74%)
Sodium2068.2 mg (103%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet

Instructions

Tomato sauce

Step 1
Dice the onion, mince the garlic and chop the basil.
Step 2
Heat the oil in a pot. Leave the heat on medium and add the onion and garlic. Fry for about 2-3min until translucent.
Step 3
Add the tomato paste and mix until well combined.
Step 4
Pure in the white wine. Let it reduce for about 2-3min.
Step 5
Pure in the canned tomatoes and basil. Stir well. Reduce the heat to low and let cook for 10min.

Eggplant

Step 6
Slice the eggplant into 1cm slices.
Step 7
Heat the oil in the pan. Leave the heat on medium. Place the eggplant slice in the pan and season. Fry for about 3-4min until golden brown. Then flip.
Step 8
Again season the eggplants. Eventually you have to add more oil. Fry for another 3-4min.

Boat

Step 9
Slice the mozzarella and chop the sundried tomatoes.
Step 10
You only need the bottom half of the baguette. Try to cut off as little as possible from the upper half.
Step 11
Hollow out the bottom half of the baguette.
Step 12
Pure in the sauce.
Step 13
Then place in the mozzarella, sundried tomatoes and eggplant slices.
Step 14
Finish with the provolone cheese
Step 15
Place the boat on a baking tray and bake for about 5-10min at 200 degree circulation air until the cheese has melted.
Step 16
Garnish with the parsley and enjoy!