1/2
2/2
100%
1
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
6
Low
Nutrition per serving
Calories60.3 kcal (3%)
Total Fat1.2 g (2%)
Carbs11.4 g (4%)
Sugars3.7 g (4%)
Protein1.7 g (3%)
Sodium99.2 mg (5%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
14 servings
Instructions
Step 1
Blend oats to flour then combine rest of ingredients and blend.
Notes
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