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Meer Kat
By Meer Kat

Chicken Stew

Updated at: Thu, 17 Aug 2023 03:18:26 GMT

Nutrition balance score

Good
Glycemic Index
75
High

Nutrition per serving

Calories2239.5 kcal (112%)
Total Fat149.3 g (213%)
Carbs118.4 g (46%)
Sugars13.6 g (15%)
Protein105.5 g (211%)
Sodium560.8 mg (28%)
Fiber16.1 g (58%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Fry the onion until pink, add the carrots and potatoes. Continue frying for 10 min. Put aside. In the same pan fry the chicken until brown. Add the vegies back in the pan. Add the flour and fry a bit. Add salt and pepper. Add the boiling water. Add turmeric. Close the lid and continue cooking at low heat for 10 min. Let cool down for 30 min.

Notes

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