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By Aleksandra

Apple oat smoothie

Updated at: Wed, 16 Aug 2023 17:49:50 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
49
High

Nutrition per serving

Calories654.8 kcal (33%)
Total Fat14.5 g (21%)
Carbs104.3 g (40%)
Sugars30.1 g (33%)
Protein30.7 g (61%)
Sodium321.7 mg (16%)
Fiber12.1 g (43%)
% Daily Values based on a 2,000 calorie diet

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