
By Lynne Taylor
Yale Chilli
An alternative to a hot chilli. This is much sweeter and we usually eat it with French bread, which we dip in.
Updated at: Thu, 17 Aug 2023 13:40:45 GMT
Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
21
High
Nutrition per serving
Calories1029.8 kcal (51%)
Total Fat65.9 g (94%)
Carbs58.6 g (23%)
Sugars16.8 g (19%)
Protein55.2 g (110%)
Sodium557.4 mg (28%)
Fiber13.5 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

3 Tbsoil

1onion
large, chopped

2celery stalks
chopped

1green pepper
cored, seeded and chopped

2garlic cloves
crushed

2 Tbsalmonds
slivered

½ tspnutmeg
grated

1kgminced beef

14 ozcanned tomatoes

1 tsphot chilli powder

14 ozcanned red kidney beans
drained

2cooking apples
medium, peeled, cored and chopped

50gdried pitted prunes
chopped

2 Tbsalmonds
slivered

1 cupfrozen green beans
chopped

150gtomato puree
Instructions
Step 1
Heat the oil in a saucepan.
Step 2
Add the onion, celery, pepper and garlic and fry until the onion is softened.
Step 3
Stir in the beef and fry until it loses its pinkness.
Step 4
Stir in the remaining ingredients with salt to taste and bring to the boil.
Step 5
Cover and simmer for 30 minutes.
Step 6
Uncover the pan and simmer for a further 10 minutes.
Step 7
Serve hot.
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