Sausage & feta stuffed tomatoes

Name: Sausage & feta stuffed tomatoes
Cook time: 25 min
Total time: 25 min
Cuisine: European, Italian, Mediterranean, Greek
Ingredients: 3 Italian turkey sausage links (4 oz. each), casings removed; 1 cup (4 oz.) crumbled feta cheese, divided; 8 plum tomatoes; 1/4 tsp. salt; 1/4 tsp. pepper; 3 Tbsp. balsamic vinegar; Minced fresh parsley

3 steps

Cook:25min

Updated at: Thu, 17 Aug 2023 02:49:18 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories241.6 kcal (12%)

Total Fat13.8 g (20%)

Carbs11.7 g (5%)

Sugars7.6 g (8%)

Protein18 g (36%)

Sodium1266.8 mg (63%)

Fiber2.2 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

3 x 4 ozItalian turkey sausage links

¼ tspsalt

¼ tsppepper

3 Tbspbalsamic vinegar

fresh parsley

minced

Instructions

Step 1

1. In a large skillet, cook sausage over medium heat for 4-6 minutes or until no longer pink, breaking into crumbled. Transfer to a small bowl; stir in 1/2 cup of the cheese.

Step 2

2. Cut tomatoes in half lengthwise. Scoop out the pulp, leaving a 1/2 -in. shell; discard pulp. Sprinkle tomatoes with salt and pepper; transfer to an ungreased 13x9-in. baking dish. Spoon the sausage mixture into the tomato shells; drizzle with vinegar. Sprinkle with the remaining cheese.

Step 3

3. Bake, uncovered, at 350° until heated through, 10-12 minutes. Sprinkle with the remaining cheese.