Taco Cauliflower Rice Casserole

Name: Taco Cauliflower Rice Casserole
Cook time: 20 min
Total time: 20 min
Cuisine: Mexican, Latin American, American
Ingredients: Cauliflower rice 1 bag; 1 lb lean ground beef; Taco seasoning 1 packet; Tomato sauce 1 can 15oz; Low fat cottage cheese 1 cup; Light sour cream 1/2 cup; 1/4 cup non fat greek yogurt; 1.5 cups cheddar cheese fat free

4 steps

Cook:20min

Updated at: Thu, 17 Aug 2023 12:21:09 GMT

Nutrition balance score

Uh-oh! We're unable to calculate nutrition for this recipe because some ingredients aren't recognized.

Ingredients

6 servings

1 bagCauliflower rice

1 lblean ground beef

1 packetTaco seasoning

15 ozTomato sauce

can

1 cupLow fat cottage cheese

½ cupLight sour cream

¼ cupnon fat greek yogurt

1 ½ cupscheddar cheese fat free

Instructions

Step 1

Preheat oven to 350°

Step 2

Brown ground beef with taco seasoning. Add tomato sauce.

Step 3

Combine cauliflower rices with sour cream, yogurt and cottage cheese. Season with salt & pepper. Spread on bottom of 9x13 pan. Pour meat over top. Top with cheese.

Step 4

Bake for 20 minutes