
By Olivia Kellen
Lentil Loaf
I would try adding vital wheat gluten if you want it to stay together better! ❤️ (haven’t tried it yet with the vital wheat gluten tweak but this loaf is still delicious) 😍
Updated at: Thu, 17 Aug 2023 03:48:34 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories163.1 kcal (8%)
Total Fat1.7 g (2%)
Carbs30.3 g (12%)
Sugars9 g (10%)
Protein8.1 g (16%)
Sodium335 mg (17%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Preheat oven to 350 degrees

Step 2
Sauté onion, garlic, celery, and carrot for about 5 min or until soft




Step 3
Partially purée all ingredients EXCEPT sugar and the extra ketchup (listed at bottom) with an immersion blender or food processor















Step 4
Shape mixture into a loaf on a baking sheet lined with parchment paper
Step 5
Bake for 35 min then glaze loaf with ketchup and sprinkle with sugar


Step 6
Bake for another 10 min
Step 7
Let cool, then serve! 💓
Notes
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