Nutrition balance score
Unbalanced
Glycemic Index
84
High
Glycemic Load
67
High
Nutrition per serving
Calories358.4 kcal (18%)
Total Fat0.5 g (1%)
Carbs79.7 g (31%)
Sugars4.2 g (5%)
Protein6.3 g (13%)
Sodium812.2 mg (41%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Season after cooling
Instructions
Step 1
Medium heat until lightly boiling, switch hob and low heat for 10 mins with cloth over, no heat for additional 5 mins
Notes
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