Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
58
High
Nutrition per serving
Calories724.1 kcal (36%)
Total Fat33.9 g (48%)
Carbs82.6 g (32%)
Sugars0.9 g (1%)
Protein20.5 g (41%)
Sodium700.8 mg (35%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Slice your spam into thick strips.
Spam100g
Step 2
On medium heat, make sure the spam cooks evenly on each side.
Step 3
While your spam is cooking, crack 2 eggs into a bowl, add a pinch of salt and whisk.
eggs2
Step 4
Transfer the spam strips onto a plate. On the same pan, drizzle a bit of oil and pour in your egg mixture.
Step 5
Once the egg is cooked 70%, gently begin rolling with your spatula. Roll until you get a cylinder shape. Turn off heat.
eggs2
Step 6
Slice the egg roll in half.
Step 7
Get cooked rice, and add 1 tbsp of sesame oil and sprinkle sesame seeds. Mix.
Step 8
Place your nori sheet and spread half of the rice on to the sheet. Make sure it's flat as possible. Cover 3/4 of the nori sheet.
nori2 sheets
Step 9
Place your egg strip, 2 strips of spam and squeeze a strip of mayo. Roll the kimbap.
mayo1.5 Tbsp
Step 10
Slice and serve!
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