Fall Vegan Chili

Name: Fall Vegan Chili
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: American
Ingredients: Squash; Bell peppers; Celery; Vegan broth; Beans; Rice; Quinoa; Broccoli; Tomato paste; Ground cumin; Chili powder; Salt; Pepper

2 steps

Prep:15minCook:15min

Fall chili

Updated at: Wed, 16 Aug 2023 19:08:50 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories160.1 kcal (8%)

Total Fat1.4 g (2%)

Carbs31.6 g (12%)

Sugars4 g (4%)

Protein7.1 g (14%)

Sodium424.7 mg (21%)

Fiber5.6 g (20%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

Instructions

Step 1

Add the squash in the broth once it’s boiling and cut all the vegetables while the squash is being cooked.

Slow CookerMedium

Step 2

Add the other vegetables and seasoning, together with the tomato paste. Try to see if you like the tasting or if it needs more seasoning. Don’t be afraid to try your own food.

Slow CookerLow