By Katie Belk
Sweet Potato and Black Beans Tacos
1 step
Prep:10minCook:20min
Updated at: Thu, 17 Aug 2023 14:07:53 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories265.1 kcal (13%)
Total Fat4.5 g (6%)
Carbs46.2 g (18%)
Sugars3.9 g (4%)
Protein9.1 g (18%)
Sodium1004.9 mg (50%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Heat 2 tbsp of oil in a skillet on medium low heat. Add in the potato and cover, stirring occasionally, until soft. Toss in the onion and sauteed for a few minutes. Trunk off the heat and add in the black beans and seasoning. Mix well to warm the beans and distribute the seasoning. Serve on tortillas with your favorite taco toppings (cheese, avocado, Pico de gallo, siracha mayo sauce, etc.)
Notes
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Easy
Go-to
Kid-friendly
Under 30 minutes
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