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Annalise Francis
By Annalise Francis

Meal Prep Chicken Chow Mein

Instructions
Prep:15minCook:20min
Marinade chicken and spices, then add to pan on high heat and cook for 15 mins. Boil 200g of noodles, then drain. In a pan saute ginger, garlic paste, red bell pepper, spring onions, and soy sauce, then add cooked chicken and drained noodles to the pan and mix well and serve.
Updated at: Thu, 17 Aug 2023 07:34:48 GMT

Nutrition balance score

Good
Glycemic Index
45
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories312.3 kcal (16%)
Total Fat8.7 g (12%)
Carbs34.2 g (13%)
Sugars2 g (2%)
Protein24 g (48%)
Sodium1184.7 mg (59%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

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