Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
19
High
Nutrition per serving
Calories227.6 kcal (11%)
Total Fat1.6 g (2%)
Carbs45.3 g (17%)
Sugars8.4 g (9%)
Protein12.2 g (24%)
Sodium1605 mg (80%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Mix all ingredients in slow cooker. Cook on high for 8 hours
Notes
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