Apple overnight oats
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By Stefanie Hirano
Apple overnight oats
Instructions
Prep:10min
Updated at: Thu, 17 Aug 2023 07:03:43 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
25
High
Nutrition per serving
Calories465.4 kcal (23%)
Total Fat11 g (16%)
Carbs71.7 g (28%)
Sugars25.7 g (29%)
Protein20.9 g (42%)
Sodium92.4 mg (5%)
Fiber13.5 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
No instructions yet
Notes
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