By Annie Noël
Vegan Oat Pancakes
Yummy & Healthy vegan oat pancakes from scratch by Julia Ayers
Updated at: Thu, 17 Aug 2023 08:46:01 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
41
High
Nutrition per serving
Calories489.9 kcal (24%)
Total Fat13.1 g (19%)
Carbs83.7 g (32%)
Sugars32.5 g (36%)
Protein11.4 g (23%)
Sodium121.6 mg (6%)
Fiber9.1 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Grind oats into flour with food processor/blender (optional
Step 2
Add apple cider vinegar to plant milk & wisk well to get buttermilk effect (optional)
Step 3
Add oats, banana, plant milk, sugar/agave & seasonings (optional) to blender & mix until well combined
Step 4
Bake the pancakes & Enjoy with different toppings 😋
View on Julia Ayers
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