![Kwayera & Ellouise Simpson](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1682146240/v3/users/uploads/948260714fec3614a51975572467165e.jpg)
By Kwayera & Ellouise Simpson
Loaded wedges with chilli con carne
6 steps
Prep:15minCook:1h 10min
Perfect started or ideal for a family movie night.
Updated at: Thu, 17 Aug 2023 06:05:20 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories299 kcal (15%)
Total Fat15.1 g (22%)
Carbs24.4 g (9%)
Sugars2.8 g (3%)
Protein16.4 g (33%)
Sodium470.4 mg (24%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
![600 g of potato, with skin on, washed & cut into wedges](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764691/graph/fooddb/51be8e283b22f85c042aee5bdda68c12.jpg)
600gpotato
with skin on, washed & cut into wedges
![400 g of mince beef](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765050/graph/fooddb/483c7c49e27f3c26bb32d3e35e20f17e.jpg)
400gmince beef
![400g tin kidney beans, rinse & drained](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764681/graph/fooddb/df03f6d2b4685d39ce603d028f0bd410.jpg)
400gkidney beans
tin, rinse & drained
![100g medium onion, peeled & diced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764494/graph/fooddb/d5bd477463b289845a984f7792ed6d70.jpg)
100gonion
medium, peeled & diced
![1 clove of garlic, peeled & crushed](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
1 clovegarlic
peeled & crushed
![50g of tomato purée](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981087/custom_upload/58c592cb6f93334dbfd2c1c0a446b6d6.jpg)
50gtomato purée
![500 ml of passata](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981087/custom_upload/58c592cb6f93334dbfd2c1c0a446b6d6.jpg)
500mlpassata
![5g mixed herbs](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1575006518/custom_upload/f9f4e500d9399c1dce69c8ea96ea716f.jpg)
5gmixed herbs
![500 ml cold water](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764503/graph/fooddb/948118c5009748cca5f232ad8df3b3a5.jpg)
500mlwater
cold
![600ml of beef stock, made with 1 stock cube](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981395/custom_upload/9366e482b785cd1419bd1c6944b7a3e0.jpg)
600mlbeef stock
made with 1 stock cube
![30g cheese, grated](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764639/graph/fooddb/f1fe2fc9e0919c4d60a8aaa808296684.jpg)
30gcheese
grated
![15 ml of oil, for wedges](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554130417/custom_upload/9373920d5ea10e1c6d1e08c688086615.jpg)
15mloil
for wedges
![15 ml of oil for mince beef](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554130417/custom_upload/9373920d5ea10e1c6d1e08c688086615.jpg)
15mloil
for mince beef
![10g paprika powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764733/graph/fooddb/48609e4fc3e8f260576e55adfc12e0a7.jpg)
10gpaprika powder
![5g cumin powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981414/custom_upload/aae8922274c7dddc869d58c4b5713758.jpg)
5gcumin powder
![2.5g chilli powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764733/graph/fooddb/48609e4fc3e8f260576e55adfc12e0a7.jpg)
2.5gchilli powder
![2g salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
2gsalt
![Parsley for garnish](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764930/graph/fooddb/a25b96a41e072d31fb758e3fe9558b71.jpg)
parsley
for garnish
![Coriander for garnish](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764540/graph/fooddb/d044b42a25f1090b403e6810d274f062.jpg)
coriander
for garnish
Instructions
Step 1
Preheat the oven to 200°C /fan 180°C / gas 6.
Step 2
In a medium pan, heat 15ml of oil on a medium heat, add the onions, garlic, paprika, cumin and chilli powder, and cook for 3 minutes, or until the onions are transparent. Then add in the mixed herbs, bay leaf, and minced beef. Using a wooden spoon, break up the meat and increase the heat to brown the meat. Once the meat has browned, add the tomato puree and mix well for 5-10 minutes.
Step 3
Then add to the pan the chopped tomatoes, passata, beef stock, kidney beans and salt. Bring to the boil, then reduce the heat and leave to simmer for 60 minutes. Stirring occasionally to prevent the mixture from sticking to the bottom of the pan. Check periodically and add a small amount of water if most of the liquid has evaporated.
Step 4
Meanwhile, wash the potatoes and cut into long wedges, add to a large pot of cold water and bring to the boil, then blanch for 3 minutes. Drain and leave to stand for 2-3 minutes, allowing any excess water to evaporate. Then place the potatoes on a baking tray and drizzle over 15 ml of oil and sprinkle over paprika powder then gently massage all ingredients together. Bake at 180 degrees for 25 minutes or until crispy and golden brown. Occasionally, giving the potatoes a shake to ensure they are evenly cooked.
Step 5
Add a portion of the crispy wedges onto a plate and then ladle over a portion of chilli con corde and sprinkle with grated cheese. If you prefer, place the plate under the grill until the cheese has melted.
Step 6
Serve and enjoy
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!