By Nisha Melvani
15-Minute Lemony Orzo Pasta Salad with Kale
Instructions
Prep:5minCook:10min
Updated at: Thu, 17 Aug 2023 05:15:26 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
29
High
Nutrition per serving
Calories659.6 kcal (33%)
Total Fat39.2 g (56%)
Carbs67.3 g (26%)
Sugars23.9 g (27%)
Protein21.1 g (42%)
Sodium307.9 mg (15%)
Fiber13.5 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
For the lemony dressing:
¼ cupextra-virgin olive oil
1lemon
Zest of, medium
¼ cuplemon juice
1 ½ teaspoonsDijon mustard
1clove garlic
large
Salt
black pepper
freshly ground, to taste
For the salad:
Instructions
View on Cooking For Peanuts
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