Nutrition balance score
Great
Glycemic Index
21
Low
Nutrition per serving
Calories1826.7 kcal (91%)
Total Fat164.5 g (235%)
Carbs64.7 g (25%)
Sugars7.9 g (9%)
Protein49.7 g (99%)
Sodium2520.1 mg (126%)
Fiber19.8 g (71%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Soak the seeds and cashews overnight.
Step 2
Start by blending the cashews, seeds and tahini. Once you’ve created a smooth but thick consistency, add all other ingredients.
Step 3
If the hummus is too thick, you can add water or stock (1 teaspoon at a time). If the hummus is too thin, you can add more of a seed or nut butter. Perfect as a spread or as a dip for your fave veggies, enjoy!
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Notes
1 liked
0 disliked
Crispy
Delicious
Easy
Fresh
Moist
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