By Kuritomo W
Soba Noodle Salad with Salmon
8 steps
Prep:10minCook:5min
I love soba!! Cold or warm with your choice of vegetables and meat! We can be creative. If you prefer vegan, replace salmon to tofu, and replace honey to agave syrup. Please follow my Instagram kuritomo_cooking, Tiktok kuritomo
Updated at: Thu, 17 Aug 2023 05:33:44 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories385.1 kcal (19%)
Total Fat16.5 g (24%)
Carbs41.2 g (16%)
Sugars4 g (4%)
Protein23.1 g (46%)
Sodium1245.2 mg (62%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Dressing
Salad
Instructions
Step 1
In a medium bowl, add dressing ingredients and whisk.
Step 2
Cook soba noodles in large saucepan. (Follow the instruction on the package)
Step 3
Transfer to bowl of ice water to cool. Drain well, and transfer to large bowl.
Step 4
Season salmon filet with salt and pepper, and roast 350F, about 15-20 minutes.
Step 5
Cook edamame. (Follow the instruction on the package) Smash salmon to bite size pieces, set aside.
Step 6
Chop green onions, and set aside.
Step 7
Add spinach to a large bowl, add soba noodle, and add dressing and toss.
Step 8
Transfer spinach and soba noodle to the serving plate. Add salmon, sprinkle Edamame, green onions, and sesame.
View on kuritomo
↑Support creators by visiting their site 😊
Notes
4 liked
1 disliked
There are no notes yet. Be the first to share your experience!
