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MarCheff Fernandez
By MarCheff Fernandez

Espagueti al olivo con aceitunas y alcaparras

4 steps
Prep:5minCook:12min
Updated at: Thu, 17 Aug 2023 07:33:27 GMT

Nutrition balance score

Good
Glycemic Index
54
Low
Glycemic Load
29
High

Nutrition per serving

Calories423.3 kcal (21%)
Total Fat19.4 g (28%)
Carbs53.6 g (21%)
Sugars2.8 g (3%)
Protein9.2 g (18%)
Sodium286.6 mg (14%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cocer la pasta (12 min)
Step 2
Sofreír en aceite de canola el al y la cebolla finamente picadas
Step 3
Escurrir la pasta y agregarla a la cebolla y el ajo, agregar las aceitunas y alcaparras partidas por mitad
Step 4
Bañar con aceite de oliva

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