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Palatable Pastime
By Palatable Pastime

Pigeon Peas and Rice

Instructions
Prep:15minCook:25min
Updated at: Thu, 17 Aug 2023 08:06:52 GMT

Nutrition balance score

Great
Glycemic Index
62
Moderate
Glycemic Load
19
Moderate

Nutrition per serving

Calories141.1 kcal (7%)
Total Fat0.2 g (0%)
Carbs30.1 g (12%)
Sugars0.1 g (0%)
Protein4.1 g (8%)
Sodium115 mg (6%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on palatablepastime.com
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