Oats
100%
0
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
8
Low
Nutrition per serving
Calories115.4 kcal (6%)
Total Fat3.2 g (5%)
Carbs18.8 g (7%)
Sugars3.4 g (4%)
Protein3.8 g (8%)
Sodium8.5 mg (0%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Instructions
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