Overnight oats
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Nutrition balance score
Great
Glycemic Index
65
Moderate
Glycemic Load
52
High
Nutrition per serving
Calories448.9 kcal (22%)
Total Fat10 g (14%)
Carbs80.1 g (31%)
Sugars17 g (19%)
Protein15.4 g (31%)
Sodium102 mg (5%)
Fiber15.5 g (55%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Pour all ingredients in jar and mix well. Set in fridge overnight
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