Silken Tofu Tiramisu

1 step

188 calories per serving

Updated at: Thu, 17 Aug 2023 01:07:53 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories165.8 kcal (8%)

Total Fat5.5 g (8%)

Carbs23.7 g (9%)

Sugars8.8 g (10%)

Protein6.3 g (13%)

Sodium44.2 mg (2%)

Fiber0.3 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

300gsilken tofu

150glite coconut cream

4 Tbspmaple syrup

sugar free

1 tspvanilla extract

2 cupblack coffee

12sponge finger biscuits

ital

Chocolate powder

for serving

Instructions

Step 1

1. Place tofu, coconut cream, maple syrup and vanilla in a food processor and blend until smooth 2. Soak biscuits in coffee one at a time a place a single layer into container 3. Place ‘cream’ on top and layer more biscuits 4. Continue until all ingredients are used 5. Place in the fridge for 4-6 hours (or overnight) and top with grated chocolate or chocolate powder when serving

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