Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories149 kcal (7%)
Total Fat9.5 g (14%)
Carbs15.1 g (6%)
Sugars0.1 g (0%)
Protein1.8 g (4%)
Sodium147.6 mg (7%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
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