Cannellini and squid stew

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Soak beans in cold water overnight

Step 2

Cook onion, ONE garlic clove, rosemary and thyme for 5 min in half the oil (20ml)

Step 3

Add drained beans and stock, cook beans (to packet instructions) till soft not mushy.

Step 4

Remove and bin any large onion pieces, keep liquid but strain and retain beans.

Step 5

Dice squid and cook in rest of oil with shallots for 2-3 mins.

Step 6

Add paprika, remaining garlic, tomatoes and puree.

Step 7

Cook for a few mins, add wine, reduce by half. Add beans and keep on low heat until ready to serve and beans warmed through.

Step 8

Add retained stock if needed, or a small amount of it (if any) to get desired quantity and consistency.

Step 9

Taste for seasoning and adjust. Stir in butter and parsley.