By Clo
Green Smoothie
Instructions
Prep:5minCook:2min
Healthy breakfast. Great source of fibers, vit A, C & K, and potassium. Taste like kiwi juice with after flavor of greens. I like to keep it rather liquid to not have a powdery feeling.
Updated at: Mon, 04 Dec 2023 18:36:04 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories182.8 kcal (9%)
Total Fat4.2 g (6%)
Carbs33.1 g (13%)
Sugars19.5 g (22%)
Protein6.1 g (12%)
Sodium65.6 mg (3%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
No instructions yet
Notes
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