Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories292.6 kcal (15%)
Total Fat19.7 g (28%)
Carbs25.5 g (10%)
Sugars4 g (4%)
Protein6.2 g (12%)
Sodium413.4 mg (21%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Mix diced veg with salt pepper, garlic powder and olive oil and add lemon zest
Step 2
Roast veg 40 mins 200C
Step 3
toast Quinoa with 1/2 tbsp olive oil
Step 4
Cook quinoa in 1 cup water and 1/3tsp salt
Step 5
Mix
Step 6
Add almonds on top
Notes
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