Cumin-Scented Honey Glazed Carrots

If you don't have oven-proof skillet, can also roast veggies on aluminum foil sprayed with nonstick cooking spray

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat oven to 400º

Step 2

Heat a large oven-proof skillet over medium-high heat, add the carrots, water and salt and bring to a simmer. Cook for 5-6 minutes, until the carrots are barely tender when pierced with a sharp knife. Drain thoroughly and add the onion, red bell pepper and vegetable oil, tossing it to mix and coat the vegetables with the oil

Step 3

Place the skillet in the oven to roast for 12-15 minutes, or until the vegetables are tender and the edge begin to brown. Return the skillet to the stove on medium heat. Add the cumin, butter, honey, and orange juice. Toss to coat the vegetables completely and add some freshly ground black pepper