Overnight Oats
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Nutrition balance score
Good
Glycemic Index
42
Low
Nutrition per recipe
Calories383 kcal (19%)
Total Fat11.7 g (17%)
Carbs57.5 g (22%)
Sugars28.1 g (31%)
Protein14.1 g (28%)
Sodium107.9 mg (5%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
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