White Egg Bites
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Nutrition balance score
Great
Glycemic Index
20
Low
Glycemic Load
0
Low
Nutrition per serving
Calories33.5 kcal (2%)
Total Fat0.8 g (1%)
Carbs1.7 g (1%)
Sugars1.1 g (1%)
Protein4.8 g (10%)
Sodium154 mg (8%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
18 servings
Instructions
Step 1
Saute veggies and set aside to cool
Step 2
Combine egg whites and cottage cheese in a blender.
Step 3
Combined cooled veggies and egg white mixture. Pour into muffin tins and bake in 350 degree oven for 18 minutes.
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