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Gwyn Eastom
By Gwyn Eastom

Garlic Confit Chicken with Braised Carrots

4 steps
Prep:15minCook:4h 30min
Updated at: Thu, 17 Aug 2023 04:43:24 GMT

Nutrition balance score

Good
Glycemic Index
43
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories1192.3 kcal (60%)
Total Fat102.3 g (146%)
Carbs33.3 g (13%)
Sugars18 g (20%)
Protein38.4 g (77%)
Sodium483.3 mg (24%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1) Separate the chicken legs into two pieces by cutting between the thigh and drumstick. Place the chicken pieces into a Suvie pan and season with ½ tsp salt and ¼ tsp black pepper. Add 10 garlic cloves, 4 shallots, and ½ cup olive oil to the pan and cover with aluminum foil. Insert the pan in the bottom zone of your Suvie. Input settings, and cook now or schedule. Suvie Cook Settings Bottom Zone: Slow Cook on Low for 4 hours
1) Separate the chicken legs into two pieces by cutting between the thigh and drumstick. Place the chicken pieces into a Suvie pan and season with ½ tsp salt and ¼ tsp black pepper. Add 10 garlic cloves, 4 shallots, and ½ cup olive oil to the pan and cover with aluminum foil. Insert the pan in the bottom zone of your Suvie. Input settings, and cook now or schedule. Suvie Cook Settings Bottom Zone: Slow Cook on Low for 4 hours
whole chicken legswhole chicken legs2
garlic clovesgarlic cloves10
shallotsshallots4
olive oilolive oil½ cup
Step 2
2) After the cook, remove the pan from your Suvie, and remove the foil. Carefully remove the chicken pieces from the oil. Reserve the oil, garlic, and shallots for dipping, drizzling, or if you’re feeling ambitious, use it to make mayonnaise!
2) After the cook, remove the pan from your Suvie, and remove the foil. Carefully remove the chicken pieces from the oil. Reserve the oil, garlic, and shallots for dipping, drizzling, or if you’re feeling ambitious, use it to make mayonnaise!
Step 3
3) Return the chicken to the pan, skin side up, and place the pan in the bottom zone of your Suvie. Place 8 oz of carrots in another Suvie pan and add 1/2 cup chicken broth, 2 tbsp cubed butter, and 1 tbsp of honey. Season carrots with a pinch of salt and pepper and insert in the top zone of your Suvie. Set the bottom zone of your Suvie to broil for 10 minutes and set the top zone to bake at 350°F for 15 minutes. Watch the chicken carefully for the last 2 minutes to make sure it doesn’t burn.
carrotscarrots8 oz
chicken brothchicken broth½ cup
butterbutter2 Tbsp
honeyhoney1 Tbsp
Step 4
4) After the cook, remove both pans from your Suvie. Cut carrots into halves or quarters and divide between 2 plates. Divide chicken pieces between the plates and garnish with parsley and lemon wedges. Sprinkle with a little salt to taste.
4) After the cook, remove both pans from your Suvie. Cut carrots into halves or quarters and divide between 2 plates. Divide chicken pieces between the plates and garnish with parsley and lemon wedges. Sprinkle with a little salt to taste.
fresh parsley leavesfresh parsley leaves2 Tbsp
lemonlemon0.5
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