By DENISE HARRISON
Slow Cooker Lentil Soup
4 steps
Prep:10minCook:4h
Slow Cooker Lentil Soup with vegetables is the most basic lentil soup that wins each and every time! The best lentil soup recipe for anyone craving a hearty meal! This is quite possibly one of the easiest slow cooker recipes you’ll ever make!
Updated at: Thu, 17 Aug 2023 03:16:09 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
21
High
Nutrition per serving
Calories312.9 kcal (16%)
Total Fat6.6 g (9%)
Carbs50.4 g (19%)
Sugars8.4 g (9%)
Protein16.9 g (34%)
Sodium1224.5 mg (61%)
Fiber18.6 g (66%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 Tbspavocado oil
1yellow onion
medium-sized, chopped
5cloves garlic
minced
3carrots
large, chopped
3ribs celery
chopped
1red bell pepper
cored and chopped
2yukon gold potatoes
medium-sized, chopped
1 ½ cupsgreen lentils
1 x 15 ozcan diced tomatoes
5 cupsvegetable broth
2 Tbspbalsamic vinegar
1 Tbsppure maple syrup
or sugar, optional
1bay leaf
1 Tbsppaprika
1 Tbspitalian seasoning
2 tspsea salt
to taste
Instructions
Step 1
Heat the avocado oil (or olive oil) in a large nonstick skillet over medium-high heat. Add the onion and sauté, stirring frequently, until the onion begins to brown, about 8 to 10 minutes. For the best flavor, you want the onion to nearly be caramelized. Add the garlic and cook for another 2 to 3 minutes, until the garlic is fragrant. Transfer the sauteed onion and garlic to the slow cooker.
Step 2
Transfer the rest of the ingredients for the lentil soup to the crock pot and stir well.
Step 3
Secure the lid on the slow cooker and slow cook on High for 3 to 4 hours or Low for 6 to 8 hours.
Step 4
Once the lentil soup has finished cooking, give it a big stir, discard the bay leaf, and taste the soup for flavor. Add sea salt and/or lemon juice to taste. Serve lentil soup in big bowls with crusty bread or cornbread.